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Monday, October 10, 2016

How to lose weight quickly
Try These 7 Simple Ways To Spring Clean Your Diet


Try These 7 Simple Ways To Spring Clean Your Diet

Without dieting or doing a juice cleanse.

http://www.huffingtonpost.com.au/

By now you've probably refreshed your dusty house, banished your winter clothes to the back of the wardrobe, and are spending your weekends at the beach (and not snuggled in bed like a burrito).

With spring also comes the impulse to get back into shape after many pizzas, cakes and missed gym classes.

But after a long winter, that idea can be completely overwhelming -- to the point where you might just forget about it and stick to spring cleaning your home.

To help you spring clean your diet in a healthy, relaxed and inspiring way, The Huffington Post Australia enlisted the help of three health and fitness experts.

Let's do this. Read more: http://www.huffingtonpost.com.au/2016/10/09/try-these-7-simple-ways-to-spring-clean-your-diet/