Shedding weight to beat back pain
If your belly enters a room seconds before you do, chances are there you're having Chief Aching Back. Over the past 20 years, the incidence of obesity has tripled and complaints about back pain have doubled. Staying active helps relieve chronic back pain? Today, one in nine people has back trouble that compromises everyday living, interrupts steady work. Furthermore, 80 per cent adults and a growing number of kids get back pain.
Shedding weight to beat back pain
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If you are obese or overweight, this means you are carrying excess body fat. Being overweight or obese is not just about how you look. It means you have an increased risk of developing various health problems. More weight equals more pain. Extra pounds increase the load on your spine, taxing your muscles and dumping pressure on the soft tissue around your vertebrae. More >>>
