DALLAS, TX--(Marketwired - September 22, 2016)
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The majority of food consumed on a daily basis whether prepared at home or purchased, combines several different ingredients. Processed foods in particular include many different chemicals and preservatives in addition to any nutritional value they may offer.
Diet Doc's Experts Conclude That the Watermelon Diet Is an Ineffective Way to Keep Weight Off
Presently, many dieters are seeking out methods such as the Watermelon diet to achieve weight loss. For this, dieters eat nothing but watermelon for three days. Some proponents of the diet recommend eating three large watermelons within the three-day period. After that, one can either return their normal diet or gradually add other foods. In one version, dieters eat two meals each day and snack on watermelon in between. The claim is that since watermelons are 91 percent water, they can cleanse the body of toxins and help individuals to lose weight. Watermelons are also known to improve inflammation and antioxidant capacity.
